Ulcerative colitis is a very serious disease and should be treated immediately. There are lots of alternative treatment options which you can try out. They have proven to be very effective in the case of many patients.
Alternative Treatment for ulcerative colitis
If you can handle your stress in an effective manner, then it can help you with this problem. There is a relaxation technique known as guided imagery. Here you have to focus on small things like smells and sounds; that will help you to stay relaxed. It has been observed, that ulcerative colitis patient who practiced guided imagery on a regular basis, had a significant reduction in their level of pain.
People who are suffering from ulcerative colitis also become the victim of depression. In that case, cognitive behavioral therapy( CBT) can prove to be extremely useful. Here, you will have an idea on how to use your feelings and thoughts to improve your overall mood. Once you start feeling better, the symptoms will gradually decline.
Ulcerative Colitis will make your immune system and your bones weak. You may also end up gaining a bit of weight. Hence, exercising regularly is very important to get rid of these problems. It supplies you with the necessary oxygen which is required for healing. However, make sure that you do not over exercise. Moderate exercises like biking or going for a swim will do the job. Yoga is also very helpful.
Acupuncture means inserting needles at some specific points of your body to affect the energy flow. Sometimes, herbs are also kept at the point of the needle. This technique is known as moxibustion. It has been found that ulcerative colitis victims who went through acupuncture experienced fewer symptoms than those who didn’t.
There are also many herbs out there which can help you to fight this disease. The most popular and effective herb is curcumin. Its anti-inflammation properties will help you to fight against stress.
Millions of bacteria are present in our colon which maintains our digestive system. However, ulcerative colitis disrupts this balance, which results in bad digestion. Hence, taking probiotic supplements is a great way to keep your digestive system running effectively.
It is very important that you maintain a healthy diet. Have as much fruits and vegetables as possible. It will be best if you avoid foods which are rich in solanine because they are not good for your colon.…